“As a novice to talk therapy when we first met, Matt provided a non-intimidating environment, welcoming demeanor, and enough scientific underpinning to appeal to a skeptic such as myself. If you are considering therapy for the first time, or looking for someone new to work with, I can't recommend him more highly.”

"Matt was a fantastic source of support during a time of transition in my career, relationship, and my sense of self. I would enthusiastically recommend his partnership, especially for anyone who might be new to therapy and unsure of whether or not it's right for them.”

"Matt was an enormous help at a low point in my mental health journey. His empathy and insight helped me understand my condition and find a path forward.”

"Matt was helpful with everything from romantic relationships to toxic work relationships to family struggles. He asked the right questions at the right moment as well as just listened when it was what was needed. He is caring, thoughtful, and practical with his advice. I couldn't recommend him more.”

“Matt helped me navigate the toughest personal challenges I have ever faced. He is consistently patient, professional and kind. Talking with Matt truly changed the trajectory of my life for the better.”

“I cannot overstate how great it was to work with Matt. He helped me regain my sense of self, build my confidence, and gave me the tools I needed to help with my anxiety and to navigate difficult situations — all of which I still use to this day. I would recommend him to anyone without any reservations.”

"In the nearly 5 years I worked with Matt I always felt heard and supported. … I knew he would be a supportive ear with expert guidance and insight, giving me a safe space to work on myself and find healing.”

“Matt Sosnowsky is a patient and compassionate therapist. He is a careful listener who tailors his treatment to the needs of the individual before him, creating a nurturing space for self-discovery and healing.“

“I was a little hesitant to start therapy for the first time, but Matt was very professional, welcoming, and helped me feel comfortable in sharing things right from the start. I never at any point felt judged or that I had to hold anything back. I really feel that Matt helped me understand the roots of my issues and improve my mental health.”

“What I most appreciated about Matt is that he challenged me to move beyond my usual thinking patterns and always took the time to explain the theories that underpinned the advice he was giving me.”